EMPOWER Goalkeeper – Summer Camp 2018

Goalkeeping Camp with Coach Heather

DATES: Monday, July 16 – Friday, July 20

CURRICULUM
All Sessions — Warm Up: Movement Focus – Quick & Efficient Feet, Balance, and Control

Day 1 – Handling – Decision making of catching vs parrying; Angle Play – Proper footwork to cover the goal
Day 2 – Angle Play – Decision making with proper footwork and diving; Varying height of diving saves
Day 3 – High Balls, Services and Crosses – Angle play and decision making to catch or punch
Day 4 – One v One situations, Communication and Organization
Day 5 – Week review and Games

All Sessions — Cool Down: Coaching proper self care for more effective recovery

U13+ @ 5:00 pm – 7:30 pm
Full Camp Costs: $150
Day Camp Option: $50 (drop in at the field; bring payment in cash or check)

U9 – U12 @ 5 pm – 7:00 pm
Full Camp Costs: $125
Day Camp Option: $40 (drop in at the field; bring payment in cash or check)

Location: Nike Park @ 1111 Utterback Store Rd, Great Falls, VA 22066
Contact Heather: 703.462.3318

REGISTER NOW!